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13 May 2017
Many kids participate in some sort of physical activity and there are activities to fit nearly every kid's interest. Things like soccer, basketball, gymnastics and more are all fun things for kids to do, but some of the most popular are dance classes. There are a number of different types of lessons, including a tap or ballet class. Whether you sign your child up for one class or have them in a number of different activities, here are some of the life lessons Helene Goldnadel a life coach believes that kids can learn from participating in dance classes.

Dance Classes Foster Teamwork
Teamwork is an important lesson to learn. Kids who work together in a ballet class or other type of class will be able to use these teachings throughout their entire life. Whether it's in an academic setting or in the office, the ability to work with others is a vital life skill that will be used for years to come.

Classes Can Encourage Politeness
Have you ever wished that your child was exceptionally polite to teachers, babysitters and other people you encounter every day? Dance lessons can help encourage that discipline and politeness. Children will learn how to listen attentively and the discipline that's required to participate in these classes will carry on to life outside the studio.

Dance Lessons Create A Love Of Physical Activity
Staying physically active throughout your lifetime keeps your body healthy, but the benefits go far beyond that. Beginning a fitness routine that includes dance classes can help kids later in life. Adults who are physically active have fewer problems with their health and find it easier to remain at a healthy weight. Additionally, physical activity lowers your risk of cardiovascular disease, boosts your mood, improves your energy levels and even helps you fall asleep and stay asleep. Although it might seem like these things don't matter as a child, each of these benefits can help as your child enters into adulthood and they can set your child up for a lifetime of healthy living. What parent doesn't want that for their child?

Increase Self Esteem Through A Ballet Class
Fostering a great sense of self-esteem is important. Kids who feel good about themselves are more confident and will be able to tackle new activities or conflict head on without running from it. Kids with a low self-esteem can be hesitant to try new things or worry constantly that they might not be good at a new activity. When your child shares something they've accomplished at ballet class, take an interest and ask them to show you what they've learned. Your interest and their accomplishment will help them feel great about themselves and can help encourage them to branch out in other new activities.

There are a number of benefits of dance lessons -- these are just a few. Although other types of physical activity that can provide the same benefits, these classes are some of the most fun for children of all ages. Consider calling a local studio to ask about these classes for children -- the lessons there can last your child a lifetime.

Ms. Helene Goldnadel is a life coach and teaches the young actors how to simply empower each other and how to make a real difference as per the quality of the work on set. 
Helene proudly has allowed for children to become so good at their craft that the kids who sing, dance and act, or two out of the three, often perform as series regular actors on major shows on television. The children enjoy the ability to sing previously rehearsed material, and they also gain improvisation skills.



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